When it comes to addiction treatment, many people presume that any and all addiction recovery programs in Knoxville are essentially the same. But, while addiction recovery programs all have the same end goals (to get a person sober and to keep them that way), they have different methods of doing so. In order to find the right treatment program for you, you need to better understand these differences.
Recovery programs are sets of treatments and therapies that are designed to address both the mental and physical addictions a person has to drugs or alcohol. These programs are based upon models of recovery that are essentially guidelines for treatment and help to arrange treatments into structured and sequenced programs that serve to logically address all aspects of addiction. This helps the recovering addict to build a foundation upon which they can build once treatment is complete to ensure continued sobriety and relapse prevention.
There are numerous models of recovery that are used as the basis of programs for addiction recovery. It is essential that you keep in mind the fact that while these models have distinct perspectives and styles, they are often combined in various ways within a single recovery program to create more comprehensive treatment opportunities for the recovering addict.
The cognitive/behavioral model of addiction recovery involves dealing with a person's mental functions and patterns of action (behaviors) and how those contribute to substance abuse and addiction. In other words, a person's moods, thoughts, emotions, and the like all factor into their addiction, in development and in actuation. Those cognitions influence behaviors (sometimes unconsciously) that can all lead up to substance abuse and addiction.
Once problem cognitions and behaviors are identified and explored, the focus of treatment transitions to developing ways to harness those cognitions and behaviors and either redirect them or find alternatives for them so that a person does not relapse or resume substance abuse following treatment.
Motivational Incentives Model
The motivational incentives model of recovery focuses a great deal on the recovering addict's desire and motivation in their treatments. This essentially boils down to the ways in which emotion, mood, and attitude can inhibit or propel a person forward in their treatment program.
If a person seems unable or unwilling to find the motivation to participate in their treatments, a tangible reward or incentive may be offered to help get them more enthusiastic about their recovery and treatment. Rewards can be items such as candy, food, or gift cards, movie tickets, or other such prizes, as long as they provide that instant gratification that stimulates the reward centers of the brain. When a person begins to associate their recovery with a reward, they are breaking their addiction to drugs or alcohol unknowingly because the reward stimulus of substance abuse is replaced with the rewards of success in treatment.
Recovery programs in Knoxville offer a variety of different treatment options to help a person recover from their addiction. Some of these are:
Art therapy is the use of artwork to help develop emotional awareness and expression. Many times people develop substance abuse problems and addictions when they try to stifle thoughts and emotions with the drug they consume. However, in order to heal, a person needs to be aware of their emotions so that they can healthily express them rather than stifling or numbing them. By creating and looking at art, a person can develop both an understanding of their emotions and a way to cope with those emotions other than through substance abuse.
Restorative yoga is an addiction treatment that helps to foster a strong connection between the mind and body as well as a presence in the present moment rather than focusing on the past or future. In yoga, a person is asked to focus their mind and attention on their body and breathing. The connection that thought and intention have on the body is emphasized and realized through yoga practice. And, the meditative breathing serves as a focusing exercise allowing all thoughts of the past and/or future to fall away so that only the present moment is of importance.